OVER THE MOON

Fat Free Chocolate Milk, Chocolate — Nutrition Facts & Ingredients

UPC 41900072476 Manufacturer: Dean Foods Company Milk Updated Sep 27, 2026

Calories
161per serving
Protein
4.6 gper 100 ml
Carbs
12.1 gper 100 ml
Fat
0 gper 100 ml

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 240 ml): 161 calories. Per 100 ml: 67 calories, 4.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
161
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 240mg 10%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 27g
Protein 11.0g
Vitamin D 2.5mcg 13%
Calcium 401mg 31%
Iron 0.7mg 4%
Potassium 590mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

67 calories in 100 ml
Protein4.6 g
Carbohydrates12.1 g
Sugars11.2 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)11.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol2 mg
Sodium100 mg
Calcium167 mg
Potassium246 mg
Iron0.3 mg
Vitamin A62.4 mcg
Vitamin C0 mg
Vitamin D1.1 mcg

Where to buy Fat Free Chocolate Milk, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Cocoa, Natural And Artificial Flavor, Nonfat Milk, Processed With Alkali, Salt, Sugar, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Fat Free Chocolate Milk, Chocolate?

Per 100 g of Fat Free Chocolate Milk, Chocolate there are 67 calories.

How much protein is in Fat Free Chocolate Milk, Chocolate?

Per 100 g of Fat Free Chocolate Milk, Chocolate there are 4.58 g protein.

How many carbohydrates are in Fat Free Chocolate Milk, Chocolate?

Per 100 g of Fat Free Chocolate Milk, Chocolate there are 12.08 g carbohydrates. Of which 11.25 g sugars.

How much sugar is in Fat Free Chocolate Milk, Chocolate?

Per 100 g of Fat Free Chocolate Milk, Chocolate there are 11.25 g sugars.

How much sodium (salt) is in Fat Free Chocolate Milk, Chocolate?

Per 100 g of Fat Free Chocolate Milk, Chocolate there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fat Free Chocolate Milk, Chocolate?

Per 100 g of Fat Free Chocolate Milk, Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fat Free Chocolate Milk, Chocolate?

The main ingredients in Fat Free Chocolate Milk, Chocolate are: Carrageenan, Cocoa, Natural And Artificial Flavor, Nonfat Milk, Processed With Alkali.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Dean Foods Company

Nutrition facts for other products from Dean Foods Company:

All Dean Foods Company products →