POLISH GARDEN

Barszcz Ukrainski — Nutrition Facts & Ingredients

UPC 5904603191798 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 232 g): 109 calories. Per 100 g: 47 calories, 2.2 g protein, 1.3 g fat.

Label highlights: High in sodium — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 36% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (232g)

Amount per servingCalories

109

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 817mg 36%

Total Carbohydrate 18.0g 7%

Dietary Fiber 2.1g 7%

Total Sugars 0g

Protein 5.0g

Calcium 39.4mg 3%

Iron 0.8mg 4%

Potassium 239mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g

Protein2.2 g

Carbohydrates7.8 g

Sugars0 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)6.9g

Fat1.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium352 mg

Calcium17 mg

Potassium103 mg

Iron0.3 mg

Where to buy

Search on Amazon for Barszcz Ukrainski

Prices and availability are set by the retailer.

Ingredients

Bay Leaf, Beets 25, Carrots 4, Citric Acid - Acidity Regulator, Fresh White Cabbage 15, Garlic, Leek, Lovage, Marjoram, Onion, Parsley, Parsnip, Potatoes 20, Salt, Spring Water, Tomato Paste, Turnip, Vegetable Oil

Frequently asked questions

How many calories are in Barszcz Ukrainski?

Per 100 g of Barszcz Ukrainski there are 47 calories.

How much protein is in Barszcz Ukrainski?

Per 100 g of Barszcz Ukrainski there are 2.16 g protein.

How many carbohydrates are in Barszcz Ukrainski?

Per 100 g of Barszcz Ukrainski there are 7.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Barszcz Ukrainski?

Per 100 g of Barszcz Ukrainski there are 0.0 g sugars.

How much sodium (salt) is in Barszcz Ukrainski?

Per 100 g of Barszcz Ukrainski there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Barszcz Ukrainski?

Per 100 g of Barszcz Ukrainski there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Barszcz Ukrainski?

The main ingredients in Barszcz Ukrainski are: Bay Leaf, Beets 25, Carrots 4, Citric Acid - Acidity Regulator, Fresh White Cabbage 15.

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Level of processing

Highly Processed

18 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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