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Veggie Burgers — Nutrition Facts & Ingredients

UPC 87427430733 Manufacturer: Goodman Food Products Inc. Frozen Patties and Burgers Updated Sep 27, 2026

Per serving (1 BURGER, 85 g): 150 calories. Per 100 g: 176 calories, 3.5 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BURGER (85g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein3.5 g
Carbohydrates21.2 g
Sugars3.5 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)17.7g
Fat9.4 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium341 mg
Calcium47 mg
Iron1.3 mg
Vitamin A1588 mcg
Vitamin C4.2 mg

Where to buy

Search on Amazon for Veggie Burgers

Prices and availability are set by the retailer.

Ingredients

Brown Rice Flour, Carrots, Celery, Corn Starch, Garlic, Onions, Salt, Soybean Oil, Spice, Spinach, Sunflower Seeds, Sweet Potatoes, Vegetables

Frequently asked questions

How many calories are in Veggie Burgers?

Per 100 g of Veggie Burgers there are 176 calories.

How much protein is in Veggie Burgers?

Per 100 g of Veggie Burgers there are 3.53 g protein.

How many carbohydrates are in Veggie Burgers?

Per 100 g of Veggie Burgers there are 21.18 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Veggie Burgers?

Per 100 g of Veggie Burgers there are 3.53 g sugars.

How much sodium (salt) is in Veggie Burgers?

Per 100 g of Veggie Burgers there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Burgers?

Per 100 g of Veggie Burgers there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Burgers?

The main ingredients in Veggie Burgers are: Brown Rice Flour, Carrots, Celery, Corn Starch, Garlic.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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