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Organic Sprouted Raw Mineral Rich Crusts — Nutrition Facts & Ingredients

UPC 853958003285 Manufacturer: Cocomo Joe LLC Other Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
25 gper 100 g
Carbs
21.4 gper 100 g
Fat
46.4 gper 100 g

Where to buy

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Per serving (28 GRM, 28 g): 150 calories. Per 100 g: 536 calories, 25 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 7g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein25 g
Carbohydrates21.4 g
Sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)10.7g
Fat46.4 g
Saturated fat5.4 g
Cholesterol0 mg
Sodium393 mg
Calcium143 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Sprouted Raw Mineral Rich Crusts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Sesame Seed, Dulse Flake, Garlic, Golden Flaxseed, Onion, Pumpkin Seed, Purified Water, Sea Salt, White Sesame Seed

Frequently asked questions

How many calories are in Organic Sprouted Raw Mineral Rich Crusts?

Per 100 g of Organic Sprouted Raw Mineral Rich Crusts there are 536 calories.

How much protein is in Organic Sprouted Raw Mineral Rich Crusts?

Per 100 g of Organic Sprouted Raw Mineral Rich Crusts there are 25.0 g protein.

How many carbohydrates are in Organic Sprouted Raw Mineral Rich Crusts?

Per 100 g of Organic Sprouted Raw Mineral Rich Crusts there are 21.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Sprouted Raw Mineral Rich Crusts?

Per 100 g of Organic Sprouted Raw Mineral Rich Crusts there are 0.0 g sugars.

How much sodium (salt) is in Organic Sprouted Raw Mineral Rich Crusts?

Per 100 g of Organic Sprouted Raw Mineral Rich Crusts there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Sprouted Raw Mineral Rich Crusts?

Per 100 g of Organic Sprouted Raw Mineral Rich Crusts there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Sprouted Raw Mineral Rich Crusts?

The main ingredients in Organic Sprouted Raw Mineral Rich Crusts are: Black Sesame Seed, Dulse Flake, Garlic, Golden Flaxseed, Onion.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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