Ruprecht Company

Jasmine Rice — Nutrition Facts & Ingredients

UPC 617389794620 Rice Updated Sep 27, 2026

Per serving (1 cup, 140 g): 181 calories. Per 100 g: 129 calories, 2.9 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
181
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 4.0g
Calcium 19.6mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein2.9 g
Carbohydrates27.9 g
Sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)27.2g
Fat0.5 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium14 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Jasmine Rice, Water

Frequently asked questions

How many calories are in Jasmine Rice?

Per 100 g of Jasmine Rice there are 129 calories.

How much protein is in Jasmine Rice?

Per 100 g of Jasmine Rice there are 2.86 g protein.

How many carbohydrates are in Jasmine Rice?

Per 100 g of Jasmine Rice there are 27.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Jasmine Rice?

Per 100 g of Jasmine Rice there are 0.0 g sugars.

How much sodium (salt) is in Jasmine Rice?

Per 100 g of Jasmine Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jasmine Rice?

Per 100 g of Jasmine Rice there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jasmine Rice?

The main ingredients in Jasmine Rice are: Jasmine Rice, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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