505 SOUTHWESTERN

Flame Roasted Green Chile, Medium — Nutrition Facts & Ingredients

UPC 602050013018 Manufacturer: Flagship Food Group North America LLC Canned Vegetables Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 210mg 9%
Total Carbohydrate 3g 1%
Total Sugars 1.0g
Protein 1.0g
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars3.3 g
Fat0 g
Sodium700 mg
Potassium333 mg

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Ingredients

Garlic, Garlic Salt, Hatch Valley Green Chile Peppers, Lime Juice Concentrate, Salt

Frequently asked questions

How many calories are in Flame Roasted Green Chile, Medium?

Per 100 g of Flame Roasted Green Chile, Medium there are 33 calories.

How much protein is in Flame Roasted Green Chile, Medium?

Per 100 g of Flame Roasted Green Chile, Medium there are 3.33 g protein.

How many carbohydrates are in Flame Roasted Green Chile, Medium?

Per 100 g of Flame Roasted Green Chile, Medium there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Flame Roasted Green Chile, Medium?

Per 100 g of Flame Roasted Green Chile, Medium there are 3.33 g sugars.

How much sodium (salt) is in Flame Roasted Green Chile, Medium?

Per 100 g of Flame Roasted Green Chile, Medium there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Flame Roasted Green Chile, Medium?

The main ingredients in Flame Roasted Green Chile, Medium are: Garlic, Garlic Salt, Hatch Valley Green Chile Peppers, Lime Juice Concentrate, Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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