Thompson Chocolate

All-Natural Milk Chocolate — Nutrition Facts & Ingredients

UPC 748689295088 Manufacturer: Thompson Brands LLC Chocolate Updated Sep 27, 2026

5 DISKS, 5 HEARTS, 5 MINIS, 6 BALLS, 6 EGGS OR 6 LEAVES | APPROX. · 40 g

Calories: 210per serving
Protein: 3 gper serving
Carbs: 24 gper serving
Fat: 13 gper serving

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Per serving (5 DISKS, 5 HEARTS, 5 MINIS, 6 BALLS, 6 EGGS OR 6 LEAVES | APPROX., 40 g): 210 calories. Per 100 g: 525 calories, 7.5 g protein, 32.5 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 40% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 DISKS, 5 HEARTS, 5 MINIS, 6 BALLS, 6 EGGS OR 6 LEAVES | APPROX. (40g)

Amount per servingCalories

210

% Daily Value*

Total Fat 13g 17%

Saturated Fat 8g 40%

Trans Fat --

Cholesterol 4.8mg 2%

Sodium 30mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Total Sugars 22g

Protein 3g

Calcium 80mg 6%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g

Protein7.5 g

Carbohydrates60 g

Sugars55 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)57.5g

Fat32.5 g

Saturated fat20 g

Cholesterol12 mg

Sodium75 mg

Calcium200 mg

Iron1.8 mg

Ingredient flags

Contains added sugars or syrups Contains milk Contains soy

How we detect these flags

Where to buy All-Natural Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

The Hershey Company Unsweetened Cocoa, Unsweetened Protein 20 g · 200 kcal per 100 g

−55 g sugars−20 g sat. fat−75 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

An Emulsifier, Chocolate Liquor, Cocoa Butter, Milk, Soy Lecithin, Sugar, Vanilla

Frequently asked questions

How many calories are in All-Natural Milk Chocolate?

Per 100 g of All-Natural Milk Chocolate there are 525 calories.

How much protein is in All-Natural Milk Chocolate?

Per 100 g of All-Natural Milk Chocolate there are 7.5 g protein.

How many carbohydrates are in All-Natural Milk Chocolate?

Per 100 g of All-Natural Milk Chocolate there are 60.0 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in All-Natural Milk Chocolate?

Per 100 g of All-Natural Milk Chocolate there are 55.0 g sugars.

How much sodium (salt) is in All-Natural Milk Chocolate?

Per 100 g of All-Natural Milk Chocolate there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All-Natural Milk Chocolate?

Per 100 g of All-Natural Milk Chocolate there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All-Natural Milk Chocolate?

The main ingredients in All-Natural Milk Chocolate are: An Emulsifier, Chocolate Liquor, Cocoa Butter, Milk, Soy Lecithin.

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Level of processing

Minimally Processed

7 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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