Alternatives to Coconut Flakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

467Calories 0Protein 23.3Fat 23.3Sat. fat 33.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bright Earth Foods 100% Organic Cacao Paste, Cacao −146 calories+3.6 g protein−7.3 g sat. fat−33.3 g sugars
    321Calories 3.6Protein 28.6Fat 16.1Sat. fat 0Sugars Compare Alternatives
  2. Big Y Foods, Inc. 100% Pure Baking Cocoa −217 calories+25 g protein−23.3 g sat. fat−33.3 g sugars
    250Calories 25Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Tops Markets, LLC 100% Pure Baking Cocoa −217 calories+25 g protein−23.3 g sat. fat−33.3 g sugars
    250Calories 25Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
  4. WR Group, Inc 100% Raw Organic Powder, Extra Rich Cacao −92 calories+25 g protein−16.3 g sat. fat−33.3 g sugars
    375Calories 25Protein 0Fat 7Sat. fat 0Sugars Compare Alternatives
  5. Natural Food Technologies Inc. 100% Roasted Cocoa Beans Powder For Baking & Drinking −67 calories+20 g protein−23.3 g sat. fat−33.3 g sugars
    400Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Ghirardelli Chocolate Company 100% Unsweetened Premium Baking Cocoa Powder, Unsweetened −217 calories+16.7 g protein−15.0 g sat. fat−33.3 g sugars
    250Calories 16.7Protein 16.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
  7. Mi Costenita Food Dist. 133 Tree Chili Pods −467 calories−23.3 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Bob's Red Mill Natural Foods, Inc. Active Dry Yeast −117 calories+40 g protein−23.3 g sat. fat−33.3 g sugars
    350Calories 40Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Harris-Teeter Inc. All Purpose Baking Soda −467 calories−23.3 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Cook Pro Inc. Ambassador Organics, Organic Vanilla Bean Cocoa −67 calories−23.3 g sat. fat−33.3 g sugars
    400Calories 0Protein 13Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Mi Costenita Food Dist. Ancho Chili Pods −185 calories+10.7 g protein−23.3 g sat. fat−33.3 g sugars
    282Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Green World Ancho Pepper −185 calories+10.7 g protein−16.2 g sat. fat−33.3 g sugars
    282Calories 10.7Protein 7.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  13. Green World Arbol Chili Pods −467 calories−16.2 g sat. fat−33.3 g sugars
    0Calories 0Protein 39.5Fat 7.1Sat. fat 0Sugars Compare Alternatives
  14. Mi Costenita Food Dist. Arbol Chilli Pods −467 calories−23.3 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Saco Foods, Inc. Baking Cocoa −67 calories+20 g protein−23.3 g sat. fat−33.3 g sugars
    400Calories 20Protein 100Fat 0Sat. fat 0Sugars Compare Alternatives
  16. SHURFINE Baking Cocoa −217 calories+25 g protein−23.3 g sat. fat−33.3 g sugars
    250Calories 25Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Bob's Red Mill Natural Foods, Inc. Baking Powder −467 calories−23.3 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. United Natural Foods, Inc. Baking Powder −467 calories−23.3 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Bi-Lo Inc. Baking Powder −467 calories−23.3 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Bob's Red Mill Natural Foods, Inc. Baking Soda −467 calories−23.3 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. United Natural Foods, Inc. Baking Soda −467 calories−23.3 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Wal-Mart Stores, Inc. Baking Soda −467 calories−23.3 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Associated Wholesale Grocers, Inc. Baking Soda −467 calories−23.3 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Associated Wholesale Grocers, Inc. Baking Soda −467 calories−23.3 g sat. fat−33.3 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Coconut Flakes

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.