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Milk Chocolate — Nutrition Facts & Ingredients

UPC 811082030164 Manufacturer: Wild Fishes LLC Chocolate Updated Sep 27, 2026

Per serving (1 PIECE, 30 g): 160 calories. Per 100 g: 533 calories, 6.7 g protein, 30 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 24.9mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Includes 14.0g Added Sugars 28%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.3mg 2%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars56.7 g
Added sugars46.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)56.7g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol17 mg
Sodium83 mg
Calcium200 mg
Potassium433 mg
Iron1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Milk Chocolate

Prices and availability are set by the retailer.

Ingredients

Chocolate, Cocoa Butter, Dry Whole Milk, Emulsifier, Milk Fat, Natural Vanilla Flavoring, Nonfat Dry Milk, Peanut Flour, Polyglycerol, Polyricinoleate, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 533 calories.

How much protein is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 6.67 g protein.

How many carbohydrates are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 60.0 g carbohydrates. Of which 56.67 g sugars.

How much sugar is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 56.67 g sugars.

How much sodium (salt) is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate?

The main ingredients in Milk Chocolate are: Chocolate, Cocoa Butter, Dry Whole Milk, Emulsifier, Milk Fat.

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Level of processing

3
Processed
12 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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