72% Dark Chocolate — Nutrition Facts & Ingredients
Per serving (1.05 ONZ, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 43.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.05 ONZ (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cacao Beans, Cacao Butter, Dark Chocolate, Pure Cane Sugar, Soy Lecithin, Vanilla
Frequently asked questions
How many calories are in 72% Dark Chocolate?
Per 100 g of 72% Dark Chocolate there are 500 calories.
How much protein is in 72% Dark Chocolate?
Per 100 g of 72% Dark Chocolate there are 6.67 g protein.
How many carbohydrates are in 72% Dark Chocolate?
Per 100 g of 72% Dark Chocolate there are 46.67 g carbohydrates. Of which 26.67 g sugars.
How much sugar is in 72% Dark Chocolate?
Per 100 g of 72% Dark Chocolate there are 26.67 g sugars.
How much sodium (salt) is in 72% Dark Chocolate?
Per 100 g of 72% Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 72% Dark Chocolate?
Per 100 g of 72% Dark Chocolate there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 72% Dark Chocolate?
The main ingredients in 72% Dark Chocolate are: Cacao Beans, Cacao Butter, Dark Chocolate, Pure Cane Sugar, Soy Lecithin.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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