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Apple Cinnamon Performance Bar, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 732153109926 Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 53 g): 200 calories. Per 100 g: 377 calories, 22.6 g protein, 11.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (53g)

Amount per servingCalories
200
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 4.0g 14%
Total Sugars 19.0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein22.6 g
Carbohydrates47.2 g
Sugars35.9 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)39.7g
Fat11.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium264 mg
Calcium38 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Apples, Cinnamon, Dates, Egg Whites

Frequently asked questions

How many calories are in Apple Cinnamon Performance Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Performance Bar, Apple Cinnamon there are 377 calories.

How much protein is in Apple Cinnamon Performance Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Performance Bar, Apple Cinnamon there are 22.64 g protein.

How many carbohydrates are in Apple Cinnamon Performance Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Performance Bar, Apple Cinnamon there are 47.17 g carbohydrates. Of which 35.85 g sugars.

How much sugar is in Apple Cinnamon Performance Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Performance Bar, Apple Cinnamon there are 35.85 g sugars.

How much sodium (salt) is in Apple Cinnamon Performance Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Performance Bar, Apple Cinnamon there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Performance Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Performance Bar, Apple Cinnamon there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Performance Bar, Apple Cinnamon?

The main ingredients in Apple Cinnamon Performance Bar, Apple Cinnamon are: Almonds, Apples, Cinnamon, Dates, Egg Whites.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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