BARLEAN'S

Superfruit Seed Blend — Nutrition Facts & Ingredients

UPC 705875800631 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 Tbsp, 12 g): 70 calories. Per 100 g: 583 calories, 16.7 g protein, 41.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (12g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 26.0mg 2%
Iron 1mg 6%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

583 calories in 100 g
Protein16.7 g
Carbohydrates25 g
Sugars0 g
Dietary fiber25 g
Net carbs (carbohydrates minus fiber)0.0g
Fat41.7 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium217 mg
Potassium750 mg
Iron8.3 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Organic Blueberry Powder, Organic Coconut, Organic Flaxseeds, Organic Raspberry Powder, Organic Strawberry Powder

Frequently asked questions

How many calories are in Superfruit Seed Blend?

Per 100 g of Superfruit Seed Blend there are 583 calories.

How much protein is in Superfruit Seed Blend?

Per 100 g of Superfruit Seed Blend there are 16.67 g protein.

How many carbohydrates are in Superfruit Seed Blend?

Per 100 g of Superfruit Seed Blend there are 25.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Superfruit Seed Blend?

Per 100 g of Superfruit Seed Blend there are 0.0 g sugars.

How much sodium (salt) is in Superfruit Seed Blend?

Per 100 g of Superfruit Seed Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superfruit Seed Blend?

Per 100 g of Superfruit Seed Blend there are 25.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superfruit Seed Blend?

The main ingredients in Superfruit Seed Blend are: Organic Blueberry Powder, Organic Coconut, Organic Flaxseeds, Organic Raspberry Powder, Organic Strawberry Powder.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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