WEGMANS ORGANIC

Seasoned Brown Rice & Quinoa With Garlic, Garlic — Nutrition Facts & Ingredients

UPC 7789046435 Manufacturer: Wegmans Food Markets, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
220per serving
Protein
4 gper 100 g
Carbs
32 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 125 g): 220 calories. Per 100 g: 176 calories, 4 g protein, 3.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 CONTAINER (125g)

Amount per servingCalories
220
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 40g 15%
Dietary Fiber 5g 18%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 5g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 174mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein4 g
Carbohydrates32 g
Sugars0.8 g
Added sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)28.0g
Fat3.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium352 mg
Calcium0 mg
Potassium139 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Seasoned Brown Rice & Quinoa With Garlic, Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Emulsifier, Natural Flavors, Organic Brown Rice, Organic Garlic Powder, Organic Onion Powder, Organic Parsley, Organic Red Quinoa, Organic Sunflower Oil, Salt, Sea Salt, Sunflower Lecithin, Water

Frequently asked questions

How many calories are in Seasoned Brown Rice & Quinoa With Garlic, Garlic?

Per 100 g of Seasoned Brown Rice & Quinoa With Garlic, Garlic there are 176 calories.

How much protein is in Seasoned Brown Rice & Quinoa With Garlic, Garlic?

Per 100 g of Seasoned Brown Rice & Quinoa With Garlic, Garlic there are 4.0 g protein.

How many carbohydrates are in Seasoned Brown Rice & Quinoa With Garlic, Garlic?

Per 100 g of Seasoned Brown Rice & Quinoa With Garlic, Garlic there are 32.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Seasoned Brown Rice & Quinoa With Garlic, Garlic?

Per 100 g of Seasoned Brown Rice & Quinoa With Garlic, Garlic there are 0.8 g sugars.

How much sodium (salt) is in Seasoned Brown Rice & Quinoa With Garlic, Garlic?

Per 100 g of Seasoned Brown Rice & Quinoa With Garlic, Garlic there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Brown Rice & Quinoa With Garlic, Garlic?

Per 100 g of Seasoned Brown Rice & Quinoa With Garlic, Garlic there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Brown Rice & Quinoa With Garlic, Garlic?

The main ingredients in Seasoned Brown Rice & Quinoa With Garlic, Garlic are: An Emulsifier, Natural Flavors, Organic Brown Rice, Organic Garlic Powder, Organic Onion Powder.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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