GIANT EAGLE

Enriched Instant White Rice — Nutrition Facts & Ingredients

UPC 30034000189 Manufacturer: Giant Eagle, Inc. Rice Updated Sep 27, 2026

Enriched Instant White Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
8.7 gper 100 g
Carbs
82.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/2 cup, 46 g): 170 calories. Per 100 g: 370 calories, 8.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (46g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38.0g 14%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 19.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein8.7 g
Carbohydrates82.6 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)82.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium43 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Enriched Instant White Rice

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Ingredients

Enriched Precooked Long Grain Rice, Ferric Orthophosphate, Folic Acid, Iron, Niacin, Rice, Thiamine Mononitrate

Frequently asked questions

How many calories are in Enriched Instant White Rice?

Per 100 g of Enriched Instant White Rice there are 370 calories.

How much protein is in Enriched Instant White Rice?

Per 100 g of Enriched Instant White Rice there are 8.7 g protein.

How many carbohydrates are in Enriched Instant White Rice?

Per 100 g of Enriched Instant White Rice there are 82.61 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Enriched Instant White Rice?

Per 100 g of Enriched Instant White Rice there are 0.0 g sugars.

How much sodium (salt) is in Enriched Instant White Rice?

Per 100 g of Enriched Instant White Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Instant White Rice?

Per 100 g of Enriched Instant White Rice there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Instant White Rice?

The main ingredients in Enriched Instant White Rice are: Enriched Precooked Long Grain Rice, Ferric Orthophosphate, Folic Acid, Iron, Niacin.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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