Ingredient

100% Soybean Oil

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Source
Not animal-derived
Allergen
No
Role in food
Soybean oil is used as a cooking oil and as an ingredient in many …

What it is

Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. It is one of the most widely used cooking oils in the United States. The oil is typically produced by crushing the soybeans and then extracting the oil using mechanical presses or solvents.

Why it's used

Soybean oil is used as a cooking oil and as an ingredient in many processed foods. Manufacturers use it as a fat or oil to add richness, improve texture, and carry flavors. It is commonly found in salad dressings, mayonnaise, baked goods, and fried foods.

Health notes

Soybean oil is Generally Recognized As Safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated and monounsaturated fats, including omega-6 and omega-3 fatty acids. JECFA has evaluated soybean oil and established an acceptable daily intake. While generally considered healthy in moderation as part of a balanced diet, some research has explored the effects of high omega-6 intake, though evidence is mixed.

Allergen info

Soybean oil is derived from soy, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing 100% Soybean Oil

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.