Acidophilus La-5
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What it is
Acidophilus La-5 is a specific strain of the probiotic bacterium Lactobacillus acidophilus. Probiotics are live microorganisms that, when administered in adequate amounts, confer a health benefit on the host. This strain is often used in fermented foods and dietary supplements.
Why it's used
Manufacturers add Acidophilus La-5 to foods, particularly dairy products like yogurt and kefir, to enhance their probiotic content. It is intended to contribute to the live and active cultures count, which is often highlighted for potential digestive health benefits.
Health notes
Acidophilus La-5 is generally recognized as safe (GRAS) by the FDA for use in foods. Probiotics like this are consumed for their potential to support gut health. International bodies such as the WHO and EFSA have evaluated probiotics, recognizing their potential benefits when consumed in adequate amounts, though specific strains may have varying research outcomes. Evidence on the specific health benefits of individual probiotic strains is an ongoing area of research.
Allergen info
Not a major allergen. It is a bacterium and not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Acidophilus La-5
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Springfield Creamery Inc.
Nonfat Yogurt
53kcal
5.3Protein
0Fat
7.5Carbs
Springfield Creamery Inc.
Raspberry Fruit On Bottom Organic Strained Probiotic Greek Nonfat Yogurt, Raspberry
82kcal
10Protein
0Fat
10.6Carbs
Springfield Creamery Inc.
Cherry & Lime Organic Sweet Cream Yogurt, Cherry & Lime
High in saturated fat — 30% DV per serving
111kcal
4.0Protein
4.4Fat
13.3Carbs
Springfield Creamery Inc.
Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry
88kcal
3.8Protein
1.0Fat
15.8Carbs