NANCY'S

Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry — Nutrition Facts & Ingredients

UPC 43192201015 Manufacturer: Springfield Creamery Inc. Yogurt Updated Sep 27, 2026

Per serving (8 OZA, 240 ml): 211 calories. Per 100 ml: 88 calories, 3.8 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
211
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 14.4mg 5%
Sodium 110mg 5%
Total Carbohydrate 38.0g 14%
Dietary Fiber 1.9g 7%
Total Sugars 36g
Protein 9g
Calcium 350mg 27%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

88 calories in 100 ml
Protein3.8 g
Carbohydrates15.8 g
Sugars15 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)15.0g
Fat1.0 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol6 mg
Sodium46 mg
Calcium146 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C3.8 mg

Where to buy Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry

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Ingredients

Acidophilus La-5, And Live Cultures, Casei, Including Probiotics: Bifidobacterium Lactis Bb-12, Organic Agave Nectar, Organic Blackberries, Organic Inulin, Organic Nonfat Dry Milk, Pasteurized Organic Milk, Rhamnosus Lb3

Frequently asked questions

How many calories are in Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry?

Per 100 g of Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry there are 88 calories.

How much protein is in Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry?

Per 100 g of Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry there are 3.75 g protein.

How many carbohydrates are in Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry?

Per 100 g of Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry there are 15.83 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry?

Per 100 g of Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry there are 15.0 g sugars.

How much sodium (salt) is in Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry?

Per 100 g of Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry?

Per 100 g of Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry?

The main ingredients in Blackberry Organic Kefir Lowfat Cultured Milk, Blackberry are: Acidophilus La-5, And Live Cultures, Casei, Including Probiotics: Bifidobacterium Lactis Bb-12, Organic Agave Nectar.

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Level of processing

2
Minimally Processed
10 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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