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Source
Animal-derived
Allergen
No
Role in food
Aged cheese is often used as a flavorful ingredient in dishes like pizza, pasta, …
What it is
This refers to cheese that has been aged for a minimum of 5 months. Aging allows enzymes and bacteria to break down fats and proteins, developing a firmer texture and a more complex, often sharper, flavor profile. The process can take place in controlled environments to ensure consistent quality and taste.
Why it's used
Aged cheese is often used as a flavorful ingredient in dishes like pizza, pasta, and gratins, or served on cheese boards. Its concentrated flavor makes it a popular choice for enhancing the taste of prepared meals, sandwiches, and wraps. It can also be grated or shaved over salads and soups.
Health notes
Cheese is a source of calcium, protein, and vitamin B12. The FDA considers cheese a safe food product. Regulatory bodies like the WHO and EFSA have evaluated various cheese components and manufacturing processes, generally recognizing them as safe within a balanced diet. Concerns about saturated fat and sodium are sometimes raised, but moderate consumption is typically considered part of a healthy eating pattern.
Allergen info
Cheese is derived from milk and is therefore a major allergen. It contains lactose, a sugar found in milk, and may not be suitable for individuals with lactose intolerance.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.