Kellogg Company US

Kellogg's Special K Protein Bars Chocolate Chip 19oz — Nutrition Facts & Ingredients

UPC 38000124938 Cereal/Muesli Bars Updated Sep 27, 2026

Kellogg's Special K Protein Bars Chocolate Chip 19oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
26.8 gper 100 g
Carbs
51.8 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (1 Bar, 45 g): 170 calories. Per 100 g: 378 calories, 26.8 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.2g 16%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 181mg 8%
Total Carbohydrate 23.3g 8%
Dietary Fiber 4.8g 17%
Total Sugars 13.6g
Protein 12.1g
Vitamin D 0.4mcg 2%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 86.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein26.8 g
Carbohydrates51.8 g
Sugars30.3 g
Dietary fiber10.6 g
Net carbs (carbohydrates minus fiber)41.2g
Fat10 g
Saturated fat7.2 g
Trans fat0.1 g
Cholesterol0 mg
Sodium403 mg
Calcium444 mg
Potassium192 mg
Iron8 mg
Vitamin A500 mcg
Vitamin C27 mg
Vitamin D0.9 mcg

Where to buy Kellogg's Special K Protein Bars Chocolate Chip 19oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Flour, Alpha Tocopherol Acetate, Ascorbic Acid, BHT For Freshness, Chocolate, Cocoa Processed With Alkali, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Fructose, Glycerin, Inulin, Malt Flavor, Milk, Natural And Artificial Flavors, Niacinamide, Palm And Palm Kernel Oil With Sorbitan Tristearate, Partially Defatted Peanut Flour, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Soluble Corn Fiber, Soluble Wheat Fiber, Sorbitol, Soy Lecithin, Soy Protein Isolate, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Bran, Whey, Whole Grain Wheat, Xanthan Gum, Zinc Oxide

Frequently asked questions

How many calories are in Kellogg's Special K Protein Bars Chocolate Chip 19oz?

Per 100 g of Kellogg's Special K Protein Bars Chocolate Chip 19oz there are 378 calories.

How much protein is in Kellogg's Special K Protein Bars Chocolate Chip 19oz?

Per 100 g of Kellogg's Special K Protein Bars Chocolate Chip 19oz there are 26.8 g protein.

How many carbohydrates are in Kellogg's Special K Protein Bars Chocolate Chip 19oz?

Per 100 g of Kellogg's Special K Protein Bars Chocolate Chip 19oz there are 51.8 g carbohydrates. Of which 30.3 g sugars.

How much sugar is in Kellogg's Special K Protein Bars Chocolate Chip 19oz?

Per 100 g of Kellogg's Special K Protein Bars Chocolate Chip 19oz there are 30.3 g sugars.

How much sodium (salt) is in Kellogg's Special K Protein Bars Chocolate Chip 19oz?

Per 100 g of Kellogg's Special K Protein Bars Chocolate Chip 19oz there are 403.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Protein Bars Chocolate Chip 19oz?

Per 100 g of Kellogg's Special K Protein Bars Chocolate Chip 19oz there are 10.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Protein Bars Chocolate Chip 19oz?

The main ingredients in Kellogg's Special K Protein Bars Chocolate Chip 19oz are: Almond Flour, Alpha Tocopherol Acetate, Ascorbic Acid, BHT For Freshness, Chocolate.

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Level of processing

5
Ultra-Processed
44 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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