SPARTAN

Spartan, Trail Mix — Nutrition Facts & Ingredients

UPC 11213040592 Manufacturer: McIlhenny Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10.7 g
Carbohydrates57.1 g
Sugars46.4 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat28.6 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium143 mg
Calcium143 mg
Potassium286 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds And Cashews, And Vanilla, Cocoa Butter, Cranberries, Dextrose, Dried Cranberries, Golden Raisins, Milk, Milk Chocolate Drops, Milk Chocolate Liquor, Nonfat Dry Milk, Palm Kernel And Palm Oils, Partially Defatted Peanut Flour, Peanut Butter Dried, Peanut Sunflower Oil, Peanuts, Raisins And Sulfur Dioxide, Salt, Soy Lecithin, Soy Lecithin And Salt, Soy Lecithin Lecithin, Sugar, Sunflower Oil, White Chocolate Drops

Frequently asked questions

How many calories are in Spartan, Trail Mix?

Per 100 g of Spartan, Trail Mix there are 500 calories.

How much protein is in Spartan, Trail Mix?

Per 100 g of Spartan, Trail Mix there are 10.71 g protein.

How many carbohydrates are in Spartan, Trail Mix?

Per 100 g of Spartan, Trail Mix there are 57.14 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Spartan, Trail Mix?

Per 100 g of Spartan, Trail Mix there are 46.43 g sugars.

How much sodium (salt) is in Spartan, Trail Mix?

Per 100 g of Spartan, Trail Mix there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spartan, Trail Mix?

Per 100 g of Spartan, Trail Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spartan, Trail Mix?

The main ingredients in Spartan, Trail Mix are: Almonds And Cashews, And Vanilla, Cocoa Butter, Cranberries, Dextrose.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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