Ingredient

Anchovy Fish

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Source
Animal-derived
Allergen
No
Role in food
Anchovies are used to add a deep, savory, umami flavor to foods. They are …

What it is

Anchovies are small, oily fish found in temperate and tropical seas. They are typically caught, cleaned, and then preserved, often through salting and fermentation, to create a concentrated flavor base.

Why it's used

Anchovies are used to add a deep, savory, umami flavor to foods. They are a key ingredient in many sauces, dressings, and marinades, particularly in Mediterranean and Asian cuisines. Manufacturers use them to enhance the overall taste profile of products.

Health notes

Anchovies are a source of protein, omega-3 fatty acids, and various vitamins and minerals. The FDA considers anchovies as a food ingredient. Regulatory bodies like the WHO/FAO's Joint Expert Committee on Food Additives (JECFA) have evaluated fish products. Typical consumption levels are not associated with adverse health effects for most people. There is ongoing research into the benefits of omega-3 fatty acids found in oily fish.

Allergen info

Anchovies are a fish, which is one of the 9 FDA major allergens. People with a fish allergy should avoid consuming anchovies.

Products containing Anchovy Fish

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MAESRI Tom Kha Soup Canned Soup High in sodium — 52% DV per serving High in saturated fat — 35% DV per serving 70kcal 0.7Protein 5.6Fat 4.2Carbs GOLDEN BOY BRAND Golden Boy Brand, Fish Sauce Oriental, Mexican & Ethnic Sauces 56kcal 11.1Protein 0Fat 5.6Carbs Oyster Brand, Nampla Fish Sauce, Original OYSTER BRAND Oyster Brand, Nampla Fish Sauce, Original Oriental, Mexican & Ethnic Sauces 67kcal 13.3Protein 0Fat 6.7Carbs Anique Inc Pad Thai Noodle Meal Kit, Mild Entrees, Sides & Small Meals High in sodium — 25% DV per serving High in added sugars — 24% DV per serving 306kcal 5.6Protein 5.6Fat 57.4Carbs Anique Inc Thai Red Curry Kit Seasoning Mixes, Salts, Marinades & Tenderizers High in saturated fat — 35% DV per serving 124kcal 1.8Protein 9.7Fat 2.6Carbs JGF Enterprises, LLC Tableside Caesar Superfood Dressing, Tableside Caesar Salad Dressing & Mayonnaise 500kcal 6.7Protein 50Fat 6.7Carbs Anique Inc Thai Meal Kit Seasoning Mixes, Salts, Marinades & Tenderizers High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving 270kcal 7.9Protein 21.4Fat 11.2Carbs Eldorado Trading Company Asian Meals, Malaysian Lemongrass Noodle Soup Other Soups High in sodium — 38% DV per serving 286kcal 9.5Protein 1.9Fat 57.1Carbs Kibberia LLC Vietnamese Noodles Other Deli 97kcal 1.8Protein 2.2Fat 17.7Carbs Fish Sauce Made With Sea Salt, Fish With Sea Salt Andre Prost Inc. Fish Sauce Made With Sea Salt, Fish With Sea Salt Oriental, Mexican & Ethnic Sauces 53kcal 10.5Protein 0Fat 5.3Carbs Lunds Inc Sweet & Smoky Bar-B-Q Sauce Ketchup, Mustard, BBQ & Cheese Sauce 200kcal 0Protein 0Fat 48.6Carbs Fish Sauce Liberty Gold Fruit Company Inc. Fish Sauce Oriental, Mexican & Ethnic Sauces 67kcal 6.7Protein 0Fat 6.7Carbs
Sugar (15 products) Salt (14 products) Water (12 products) Garlic (7 products) Citric Acid (6 products) Fish Sauce (6 products) Spices (5 products) Soy (4 products) Galangal (4 products) Vinegar (4 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.