And Celtic Sea Salt

Celtic sea salt is a type of unrefined sea salt harvested by hand from the coastal waters of Brittany, France. It is known for its coarse, irregular crystals and slightly moist texture. The salt is collected using traditional methods that preserve its natural mineral content.

Manufacturers use Celtic sea salt primarily as a flavor enhancer and a finishing salt. Its unique mineral profile is believed to contribute a more complex flavor compared to refined table salt. It is often found in artisanal food products, including pickles, olives, nut butters, and snack items.

Sea salt, including Celtic sea salt, is primarily sodium chloride, similar to table salt. The U.S. Food and Drug Administration (FDA) recommends limiting sodium intake to less than 2,300 mg per day for adults. While sea salt contains trace minerals, the amounts are generally too small to have a significant impact on health. Regulatory bodies like JECFA have evaluated salt and its components, but specific evaluations for 'Celtic sea salt' as a distinct product are not typically made.