And Dry Grade A Whey
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What it is
Whey is a liquid byproduct of cheesemaking. "Dry Grade A" indicates that the whey has been dried and meets certain quality standards set by the USDA. It is a source of protein and other milk solids.
Why it's used
Manufacturers use whey powder as a protein source, a binder, and a flavor enhancer in processed foods. It is commonly found in baked goods, dairy products like cottage cheese, and protein supplements.
Health notes
Whey is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of high-quality protein, which is important for muscle building and repair. International bodies like JECFA have evaluated whey, and EFSA has also reviewed its safety. Typical dietary intake is not associated with adverse health effects.
Allergen info
Whey is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.
Products containing And Dry Grade A Whey
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Safeway, Inc.
4% Small Curd Cottage Cheese
106kcal
10.6Protein
4.4Fat
3.5Carbs
Safeway, Inc.
Fat Free Small Curd Cottage Cheese
71kcal
10.6Protein
0Fat
5.3Carbs
Safeway, Inc.
4% Small Curd Cottage Cheese
106kcal
10.6Protein
4.4Fat
3.5Carbs
Safeway, Inc.
1% Lowfat Small Curd Cottage Cheese
High in sodium — 20% DV per serving
80kcal
10.6Protein
1.3Fat
6.2Carbs
Safeway, Inc.
Fat Free Small Curd Cottage Cheese
71kcal
10.6Protein
0Fat
5.3Carbs
Safeway, Inc.
4% Large Curd Cottage Cheese
106kcal
10.6Protein
4.4Fat
3.5Carbs