Ingredient

And Parmesan Cheeses

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Source

Animal-derived

Allergen

Role in food

Parmesan cheese is primarily used as a flavoring ingredient, adding a savory, umami taste …

What it is

Parmesan cheese is a hard, dry, granular cheese traditionally made from cow's milk. It originated in Italy and is aged for at least 12 months, developing a sharp, nutty flavor. The production involves specific starter cultures and rennet, followed by a lengthy aging process.

Why it's used

Parmesan cheese is primarily used as a flavoring ingredient, adding a savory, umami taste to foods. It is often grated or shaved and sprinkled over pasta dishes, soups, salads, and baked goods. Manufacturers also use it in cheese blends for snacks, crackers, and prepared meals.

Health notes

Parmesan cheese is generally recognized as safe (GRAS) by the FDA as a food ingredient. It is a source of protein, calcium, and other nutrients. Regulatory bodies like EFSA have evaluated cheese and dairy products, but specific evaluations for Parmesan as a distinct ingredient with health implications are not typically highlighted. Consumption within a balanced diet is not associated with adverse health effects for most people.

Allergen info

Parmesan cheese is derived from milk, which is one of the FDA's nine major allergens. It does not contain gluten.

Products containing And Parmesan Cheeses

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Kraft Heinz Foods Company Italian Five Cheese Cheese High in saturated fat — 20% DV per serving 321kcal 25Protein 21.4Fat 3.6Carbs The Kroger Co. Reduced Fat Cheddar Cheese Bits Flavored Snack Crackers 433kcal 10Protein 11.7Fat 66.7Carbs Wal-Mart Stores, Inc. All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub, All American Prepared Subs & Sandwiches High in sodium — 117% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 33% DV per serving 184kcal 16.1Protein 6.3Fat 16.6Carbs Wal-Mart Stores, Inc. Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub, Italian Hero Prepared Subs & Sandwiches High in sodium — 143% DV per serving High in saturated fat — 110% DV per serving High in cholesterol — 52% DV per serving 254kcal 14.6Protein 12.6Fat 19.6Carbs New York Frozen Foods Inc. The Original Texas Toast, Cheese Frozen Bread & Dough 354kcal 10.4Protein 18.8Fat 33.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.