And The Following: Whey

Whey is the liquid byproduct of cheesemaking. It is separated from the solid curd and contains proteins, lactose (milk sugar), and minerals. It can be sold as liquid whey or dried into whey powder.

Manufacturers add whey for its nutritional content and to improve texture and flavor in foods. It is often found in baked goods, processed meats, and snack foods like chips and pretzels.

Whey is generally recognized as safe (GRAS) by the FDA. It is a source of high-quality protein and is often used in sports nutrition products. Regulatory bodies like EFSA have evaluated whey proteins, and JECFA has also reviewed its components. While generally considered safe, some individuals may experience digestive discomfort.