Black Mustard Seeds
What is Black Mustard Seeds?
Black mustard seeds are the small, round seeds of the mustard plant, Brassica nigra. Native to North Africa, the Middle East, and parts of Asia, these seeds are harvested and dried. They have a pungent, sharp flavor that intensifies when ground or heated.
Is Black Mustard Seeds vegan?
Black Mustard Seeds is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Black Mustard Seeds a major allergen?
Mustard is one of the 9 FDA major food allergens.
What is Black Mustard Seeds used for?
Manufacturers use black mustard seeds primarily as a spice and flavoring agent.
Is Black Mustard Seeds safe?
Black mustard seeds are generally recognized as safe (GRAS) by the FDA for use as a food ingredient.
Why it's used
Manufacturers use black mustard seeds primarily as a spice and flavoring agent. They add a distinctive pungent taste and aroma to a wide variety of foods, including pickles, relishes, sauces, marinades, and processed meats. They are also used whole in some spice blends and rubs.
Health notes
Black mustard seeds are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. They are a source of various nutrients and compounds that are being studied for potential health benefits, though research is ongoing. JECFA has evaluated mustard and its preparations, establishing guidelines for their use. Evidence regarding specific health effects at typical dietary intake levels is mixed and requires further investigation.
Allergen info
Mustard is one of the 9 FDA major food allergens. Individuals with a mustard allergy should avoid products containing mustard seeds.
Foods that contain Black Mustard Seeds
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Jagpreet Enterprises
Chicken Coconut Curry With Mango With Naan Bread & Basmati Rice Tender White Chicken In A Creamy Spiced Coconut Sauce, Chicken Coconut Curry With Mango
High in sodium — 38% DV per serving
High in cholesterol — 28% DV per serving
133kcal
11.8Protein
2.8Fat
14.9Carbs
LUVO, Inc.
Great Karma Coconut Curry With Brown Jasmine Rice, Garbanzos, And Butternut Squash, Cooked In Avocado Oil, Great Karma Coconut Curry
High in saturated fat — 25% DV per serving
117kcal
3.5Protein
5.3Fat
15.9Carbs
D&L Records
Indian Tomato Achaar Chili Sauce, Tomato
213kcal
0Protein
21.3Fat
21.3Carbs
D&L Records
Roasted Garlic Achaar
319kcal
0Protein
21.3Fat
42.5Carbs
Brooklyn Delhi LLC
Guntur Sannam Pepper Hot Sauce
300kcal
0Protein
20Fat
20Carbs
BALDUCCI'S
Marinade & Sauce
333kcal
0Protein
20Fat
40Carbs
PRIDE OF INDIA
Black Mustard Seed Organic Spices
500kcal
50Protein
25Fat
50Carbs
Harry's Farmers Market, Ltd.
Whole Foods Market, Chicken Salad, Cranberry Almond, Cranberry Almond
123kcal
7.7Protein
4.7Fat
14Carbs
Mozian & Associates, Inc.
Honey Dijon Natural Dressing, Honey Dijon
250kcal
0Protein
3.6Fat
57.1Carbs
Jagpreet Enterprises
Chicken Coconut Curry With Basmati Rice
High in saturated fat — 25% DV per serving
High in cholesterol — 26% DV per serving
142kcal
12.3Protein
6.8Fat
8.8Carbs
Apolonia Dressings LLC
Dressing, Honey Dijon
250kcal
0Protein
5.4Fat
42.9Carbs
Jagpreet Enterprises
Coconut Curry Chicken
High in sodium — 22% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 32% DV per serving
164kcal
17.1Protein
10Fat
2.1Carbs
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