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Black Forest Ham And Cheddar Cheese Sandwich — Nutrition Facts & Ingredients

UPC 725439981866 Manufacturer: Delhaize America, Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
410per serving
Protein
11.9 gper 100 g
Carbs
16.9 gper 100 g
Fat
5.0 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 261 g): 410 calories. Per 100 g: 157 calories, 11.9 g protein, 5.0 g fat.

Label highlights: High in sodium — 74% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 74% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (261g)

Amount per servingCalories
410
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 80.9mg 27%
Sodium 1710mg 74%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.9g 10%
Total Sugars 6.0g
Protein 31.0g
Calcium 201mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein11.9 g
Carbohydrates16.9 g
Sugars2.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)15.8g
Fat5.0 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol31 mg
Sodium655 mg
Calcium77 mg
Iron1.4 mg
Vitamin A144 mcg
Vitamin C2.3 mg

Where to buy Black Forest Ham And Cheddar Cheese Sandwich

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Forest Ham, Black Mustard Seeds, Caramel Color, Cheddar Cheese, Cultured Pasteurized Cow's Milk, Dextrose, Dijon Mustard, Enriched Wheat Flour, Enzymes, Folic Acid, Honey, Honey Wheat Baguette, Lettuce, Malted Barley Flour, Molasses, Niacin, Pork Cured With Water, Reduced Iron, Riboflavin, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Sulfites, Thiamine Mononitrate, Tomatoes, Unbleached, Vinegar, Water, Wheat Flour, White Wine, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Black Forest Ham And Cheddar Cheese Sandwich?

Per 100 g of Black Forest Ham And Cheddar Cheese Sandwich there are 157 calories.

How much protein is in Black Forest Ham And Cheddar Cheese Sandwich?

Per 100 g of Black Forest Ham And Cheddar Cheese Sandwich there are 11.88 g protein.

How many carbohydrates are in Black Forest Ham And Cheddar Cheese Sandwich?

Per 100 g of Black Forest Ham And Cheddar Cheese Sandwich there are 16.86 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Black Forest Ham And Cheddar Cheese Sandwich?

Per 100 g of Black Forest Ham And Cheddar Cheese Sandwich there are 2.3 g sugars.

How much sodium (salt) is in Black Forest Ham And Cheddar Cheese Sandwich?

Per 100 g of Black Forest Ham And Cheddar Cheese Sandwich there are 655.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Forest Ham And Cheddar Cheese Sandwich?

Per 100 g of Black Forest Ham And Cheddar Cheese Sandwich there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Forest Ham And Cheddar Cheese Sandwich?

The main ingredients in Black Forest Ham And Cheddar Cheese Sandwich are: Black Forest Ham, Black Mustard Seeds, Caramel Color, Cheddar Cheese, Cultured Pasteurized Cow's Milk.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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