Blue Lakes 1 & 2
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What it is
Blue Lakes 1 & 2 are color additives used to impart a blue hue to food products. They are pigments created by combining the synthetic dyes FD&C Blue No. 1 and FD&C Blue No. 2 with an insoluble base, typically aluminum hydroxide. This process makes the color water-insoluble, which is useful for specific applications.
Why it's used
These lakes are primarily used to add blue color to a wide range of foods. Their insoluble nature makes them suitable for products where color bleeding is undesirable, such as in baking mixes, cookies, icings, and dessert toppings.
Health notes
Blue Lakes 1 & 2 are approved by the FDA as color additives for use in food. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated the parent dyes (Blue 1 and Blue 2) and established acceptable daily intakes. The European Food Safety Authority (EFSA) has also evaluated these dyes. In April 2025, the FDA announced a plan to phase out petroleum-based synthetic dyes, including Blue 1 and Blue 2, which would impact their lake forms. Some research has explored potential links between synthetic food dyes and hyperactivity in children, but the evidence is mixed and not definitive.
Allergen info
Not a major allergen.
Products containing Blue Lakes 1 & 2
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GENERAL MILLS SALES INC.
Betty Crocker Rainbow Chocolate Candy Cookie Mix
393kcal
3.6Protein
7.1Fat
78.6Carbs
GENERAL MILLS SALES INC.
Betty Crocker Rainbow Chip Mug Treats
High in added sugars — 93% DV per serving
406kcal
3.7Protein
9.0Fat
77.4Carbs
General Mills, Inc.
Betty Crocker Dunkaroos Vanilla Frosting With Rainbow Sprinkles, 16 Oz
High in added sugars — 40% DV per serving
412kcal
0Protein
14.7Fat
67.7Carbs
General Mills, Inc.
Bake & Decorate Giant Cookie Kit
High in added sugars — 46% DV per serving
408kcal
4.1Protein
10.2Fat
73.5Carbs
GENERAL MILLS SALES INC.
Pillsbury Soft Baked Lucky Charms Cookies 18 Count
464kcal
6.4Protein
20Fat
64.5Carbs
GENERAL MILLS SALES INC.
Betty Crocker Rainbow Fudge Brownie Cups
High in added sugars — 33% DV per serving
374kcal
4.1Protein
5.8Fat
76.2Carbs
GENERAL MILLS SALES INC.
DunkAroos Ready to Bake Cookies 6 Count
High in added sugars — 34% DV per serving
422kcal
2.3Protein
17.5Fat
63.9Carbs
GENERAL MILLS SALES INC.
Betty Crocker DunkAroos Cookie Mix
High in added sugars — 20% DV per serving
412kcal
4.5Protein
6.9Fat
82.9Carbs
GENERAL MILLS SALES INC.
Betty Crocker DunkAroos Vanilla Frosting with Rainbow Sprinkles
High in added sugars — 40% DV per serving
423kcal
0.2Protein
16.2Fat
69.0Carbs
GENERAL MILLS SALES INC.
Pillsbury Ready To Bake! Lucky Charms Cookies 12 Count
High in added sugars — 24% DV per serving
424kcal
3.0Protein
21.2Fat
60.6Carbs
GENERAL MILLS SALES INC.
Betty Crocker Rich & Creamy Rainbow Chip Frosting
High in added sugars — 40% DV per serving
412kcal
0Protein
14.7Fat
67.7Carbs
GENERAL MILLS SALES INC.
Betty Crocker Triple Berry Muffin Mix
High in added sugars — 50% DV per serving
393kcal
3.3Protein
8.2Fat
78.7Carbs