Betty Crocker

Betty Crocker Rainbow Fudge Brownie Cups — Nutrition Facts & Ingredients

UPC 16000186538 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Betty Crocker Rainbow Fudge Brownie Cups
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
4.1 gper 100 g
Carbs
76.2 gper 100 g
Fat
5.8 gper 100 g

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Per serving (2 tbsp mix + topping, 32 g): 120 calories. Per 100 g: 374 calories, 4.1 g protein, 5.8 g fat.

Label highlights: High in added sugars — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 tbsp mix + topping (32g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.4g 7%
Trans Fat 0.0g
Cholesterol 0.6mg 0%
Sodium 91.5mg 4%
Total Carbohydrate 24.4g 9%
Dietary Fiber 0.7g 2%
Total Sugars 17.3g
Includes 16.7g Added Sugars 33%
Protein 1.3g
Vitamin D 0mcg 0%
Calcium 15.4mg 1%
Iron 0.9mg 5%
Potassium 83.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

374 calories in 100 g
Protein4.1 g
Carbohydrates76.2 g
Sugars54.0 g
Added sugars52.1 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)74.1g
Fat5.8 g
Saturated fat4.3 g
Trans fat0.1 g
Cholesterol2 mg
Sodium286 mg
Calcium48 mg
Potassium261 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Betty Crocker Rainbow Fudge Brownie Cups

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Beeswax, Blue Lakes 1 & 2, Butter, Buttermilk, Carnauba Wax, Carob Powder, Chocolate Liquor, Cocoa, Cocoa Butter, Cocoa Processed With Alkali, Color, Color Added, Corn Starch, Corn Syrup, Dextrose, Enriched Flour Bleached, Folic Acid, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Iron, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Nonfat Milk, Palm Oil, Potassium Sorbate, Preservative, Rainbow Candy Chips, Red 3, Red Lake 40, Riboflavin, Salt, Semisweet Chocolate, Shellac, Sodium Alginate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanilla, Water, Wheat Flour, Whey, Yellow 6, Yellow Lakes 5 & 6

Frequently asked questions

How many calories are in Betty Crocker Rainbow Fudge Brownie Cups?

Per 100 g of Betty Crocker Rainbow Fudge Brownie Cups there are 374 calories.

How much protein is in Betty Crocker Rainbow Fudge Brownie Cups?

Per 100 g of Betty Crocker Rainbow Fudge Brownie Cups there are 4.06 g protein.

How many carbohydrates are in Betty Crocker Rainbow Fudge Brownie Cups?

Per 100 g of Betty Crocker Rainbow Fudge Brownie Cups there are 76.24 g carbohydrates. Of which 53.99 g sugars.

How much sugar is in Betty Crocker Rainbow Fudge Brownie Cups?

Per 100 g of Betty Crocker Rainbow Fudge Brownie Cups there are 53.99 g sugars.

How much sodium (salt) is in Betty Crocker Rainbow Fudge Brownie Cups?

Per 100 g of Betty Crocker Rainbow Fudge Brownie Cups there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Rainbow Fudge Brownie Cups?

Per 100 g of Betty Crocker Rainbow Fudge Brownie Cups there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Rainbow Fudge Brownie Cups?

The main ingredients in Betty Crocker Rainbow Fudge Brownie Cups are: Baking Soda, Beeswax, Blue Lakes 1 & 2, Butter, Buttermilk.

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Level of processing

5
Ultra-Processed
45 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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