Betty Crocker

Betty Crocker Triple Berry Muffin Mix — Nutrition Facts & Ingredients

UPC 16000305908 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Betty Crocker Triple Berry Muffin Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
3.3 gper 100 g
Carbs
78.7 gper 100 g
Fat
8.2 gper 100 g

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Per serving (Per 1/2 cup mix, 61 g): 240 calories. Per 100 g: 393 calories, 3.3 g protein, 8.2 g fat.

Label highlights: High in added sugars — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizePer 1/2 cup mix (61g)

Amount per servingCalories
240
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 48.0g 17%
Dietary Fiber 1.0g 3%
Total Sugars 25.0g
Includes 25.0g Added Sugars 50%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.3 g
Carbohydrates78.7 g
Sugars41.0 g
Added sugars41 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)77.1g
Fat8.2 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol0 mg
Sodium656 mg
Calcium0 mg
Potassium0 mg
Iron3.4 mg
Vitamin D0 mcg

Where to buy Betty Crocker Triple Berry Muffin Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Artificially Flavored Triple Berry Bits, Baking Soda, Blue Lakes 1 & 2, Cellulose Gum, Citric Acid, Corn Flour, Datem, Dextrose, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Modified Corn Starch, Niacin, Nonfat Milk, Palm Oil, Red Lake 40, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Betty Crocker Triple Berry Muffin Mix?

Per 100 g of Betty Crocker Triple Berry Muffin Mix there are 393 calories.

How much protein is in Betty Crocker Triple Berry Muffin Mix?

Per 100 g of Betty Crocker Triple Berry Muffin Mix there are 3.28 g protein.

How many carbohydrates are in Betty Crocker Triple Berry Muffin Mix?

Per 100 g of Betty Crocker Triple Berry Muffin Mix there are 78.69 g carbohydrates. Of which 40.98 g sugars.

How much sugar is in Betty Crocker Triple Berry Muffin Mix?

Per 100 g of Betty Crocker Triple Berry Muffin Mix there are 40.98 g sugars.

How much sodium (salt) is in Betty Crocker Triple Berry Muffin Mix?

Per 100 g of Betty Crocker Triple Berry Muffin Mix there are 656.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Triple Berry Muffin Mix?

Per 100 g of Betty Crocker Triple Berry Muffin Mix there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Triple Berry Muffin Mix?

The main ingredients in Betty Crocker Triple Berry Muffin Mix are: Artificial Flavors, Artificially Flavored Triple Berry Bits, Baking Soda, Blue Lakes 1 & 2, Cellulose Gum.

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Level of processing

5
Ultra-Processed
25 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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