Betty Crocker

Betty Crocker Rich & Creamy Rainbow Chip Frosting — Nutrition Facts & Ingredients

UPC 16000460706 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Per serving (2 tbsp, 34 g): 140 calories. Per 100 g: 412 calories, 0 g protein, 14.7 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 tbsp (34g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.0mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Includes 20.0g Added Sugars 40%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein0 g
Carbohydrates67.7 g
Sugars58.8 g
Added sugars58.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)67.7g
Fat14.7 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium206 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Betty Crocker Rich & Creamy Rainbow Chip Frosting

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Ingredients

Blue Lakes 1 & 2, Citric Acid, Coconut, Color, Corn Starch, Corn Syrup, Freshness Preserved By Potassium Sorbate, High Fructose Corn Syrup, Monoglycerides, Natural And Artificial Flavor, Nonfat Milk, Palm, Polysorbate 60, Red 40 Lake, Salt, Shellac, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Vegetable Oil, Water, Whey, Yellow Lakes 5 & 6, Yellows 5 & 6

Frequently asked questions

How many calories are in Betty Crocker Rich & Creamy Rainbow Chip Frosting?

Per 100 g of Betty Crocker Rich & Creamy Rainbow Chip Frosting there are 412 calories.

How much protein is in Betty Crocker Rich & Creamy Rainbow Chip Frosting?

Per 100 g of Betty Crocker Rich & Creamy Rainbow Chip Frosting there are 0.0 g protein.

How many carbohydrates are in Betty Crocker Rich & Creamy Rainbow Chip Frosting?

Per 100 g of Betty Crocker Rich & Creamy Rainbow Chip Frosting there are 67.65 g carbohydrates. Of which 58.82 g sugars.

How much sugar is in Betty Crocker Rich & Creamy Rainbow Chip Frosting?

Per 100 g of Betty Crocker Rich & Creamy Rainbow Chip Frosting there are 58.82 g sugars.

How much sodium (salt) is in Betty Crocker Rich & Creamy Rainbow Chip Frosting?

Per 100 g of Betty Crocker Rich & Creamy Rainbow Chip Frosting there are 206.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Rich & Creamy Rainbow Chip Frosting?

Per 100 g of Betty Crocker Rich & Creamy Rainbow Chip Frosting there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Rich & Creamy Rainbow Chip Frosting?

The main ingredients in Betty Crocker Rich & Creamy Rainbow Chip Frosting are: Blue Lakes 1 & 2, Citric Acid, Coconut, Color, Corn Starch.

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Level of processing

5
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25 ingredients · 12 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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