Blueberry Nuggets
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What it is
Blueberry Nuggets are small, freeze-dried pieces of blueberries. They are made by flash-freezing fresh blueberries and then removing the water content through a process called sublimation, which preserves their flavor, color, and nutrients.
Why it's used
Manufacturers add Blueberry Nuggets to foods to provide a natural blueberry flavor and visual appeal without adding extra moisture. They are commonly found in baked goods like pancakes, waffles, muffins, and breads, as well as in cereals and snack bars.
Health notes
Blueberry Nuggets are generally recognized as safe (GRAS) by the FDA as a food ingredient. They retain the natural antioxidants and vitamins found in blueberries. International bodies like JECFA have evaluated similar fruit preparations, and no specific safety concerns have been raised regarding their use in typical food amounts.
Allergen info
Blueberry Nuggets are not derived from any of the 9 FDA major allergens. They do not contain gluten.
Products containing Blueberry Nuggets
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Ahold USA, Inc.
Waffles, Blueberry
271kcal
5.7Protein
8.6Fat
41.4Carbs
Temple Square Hospitality
Muffin Mix, Blueberry
405kcal
4.8Protein
8.3Fat
78.6Carbs
Entertainment Production House Inc.
All Natural Blueberry Streusel, Blueberry
312kcal
6.2Protein
10.9Fat
50Carbs
Wal-Mart Stores, Inc.
Blueberry Flavored Waffles, Blueberry
High in sodium — 20% DV per serving
314kcal
5.7Protein
10Fat
47.1Carbs
Lehi Roller Mills Co. Inc.
Muffin Mix, Country Blueberry
405kcal
4.8Protein
7.1Fat
78.6Carbs
Tops Markets, LLC
Tops, Blueberry Pancakes
High in sodium — 20% DV per serving
231kcal
5.1Protein
5.1Fat
41.9Carbs
Lehi Roller Mills Co. Inc.
Blueberry Muffin Mix, Blueberry
High in added sugars — 36% DV per serving
405kcal
4.8Protein
8.3Fat
78.6Carbs