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Blueberry Waffles, Blueberry — Nutrition Facts & Ingredients

UPC 41190411979 Manufacturer: Wakefern Food Corporation Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Blueberry Waffles, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 waffles, 70 g): 230 calories. Per 100 g: 329 calories, 5.7 g protein, 11.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 waffles (70g)

Amount per servingCalories
230
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 380mg 17%
Total Carbohydrate 35g 13%
Dietary Fiber 1.0g 3%
Total Sugars 8.0g
Includes 7g Added Sugars 14%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 440mg 34%
Iron 4.2mg 23%
Potassium 79.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

329 calories in 100 g
Protein5.7 g
Carbohydrates50 g
Sugars11.4 g
Added sugars10 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)48.6g
Fat11.4 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol21 mg
Sodium543 mg
Calcium629 mg
Potassium114 mg
Iron6 mg
Vitamin A229 mcg
Vitamin D0 mcg

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Ingredients

Baking Soda, Blue 2 Lake, Blueberry Nuggets, Calcium Carbonate, Corn Flour, Corn Starch, Cyanocobalamin, Dextrose, Dried Blueberries, Eggs, Enriched Wheat Flour, Folic Acid, Leavening, Maltodextrin, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Niacinamide, Palm Oil, Pyridoxine Hydrochloride, Red 40 Lake, Reduced Iron, Reduced Iron Hydrogen, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Oil Canola Oil, Sugar, Thiamine Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamin Blend Calcium Carbonate, Water, Wheat Flour, Whey Powder

Frequently asked questions

How many calories are in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 329 calories.

How much protein is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 5.71 g protein.

How many carbohydrates are in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 50.0 g carbohydrates. Of which 11.43 g sugars.

How much sugar is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 11.43 g sugars.

How much sodium (salt) is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 543.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Waffles, Blueberry?

Per 100 g of Blueberry Waffles, Blueberry there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Waffles, Blueberry?

The main ingredients in Blueberry Waffles, Blueberry are: Baking Soda, Blue 2 Lake, Blueberry Nuggets, Calcium Carbonate, Corn Flour.

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Level of processing

5
Ultra-Processed
37 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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