LEHI MILLS

Blueberry Muffin Mix, Blueberry — Nutrition Facts & Ingredients

UPC 22825200359 Manufacturer: Lehi Roller Mills Co. Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Blueberry Muffin Mix, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
4.8 gper 100 g
Carbs
78.6 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (1/4 cup, 42 g): 170 calories. Per 100 g: 405 calories, 4.8 g protein, 8.3 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (42g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Includes 18.0g Added Sugars 36%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.9mg 1%
Iron 1mg 6%
Potassium 26.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein4.8 g
Carbohydrates78.6 g
Sugars45.2 g
Added sugars42.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.6g
Fat8.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium476 mg
Calcium26 mg
Potassium64 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Blueberry Muffin Mix, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Baking Soda, Blue 2, Blueberry Nuggets, Canola Oil, Cellulose Gum, Corn Flour, Corn Starch, Dextrose, Distilled Monoglycrides, Dried Blueberries, Emulsifier, Enriched Wheat Flour, Folic Acid, Food Starch Modified, Lecithin, Natural And Artificial Flavor, Niacin, Non-fat Dry Milk, Palm Oil, Pectin, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Blueberry Muffin Mix, Blueberry?

Per 100 g of Blueberry Muffin Mix, Blueberry there are 405 calories.

How much protein is in Blueberry Muffin Mix, Blueberry?

Per 100 g of Blueberry Muffin Mix, Blueberry there are 4.76 g protein.

How many carbohydrates are in Blueberry Muffin Mix, Blueberry?

Per 100 g of Blueberry Muffin Mix, Blueberry there are 78.57 g carbohydrates. Of which 45.24 g sugars.

How much sugar is in Blueberry Muffin Mix, Blueberry?

Per 100 g of Blueberry Muffin Mix, Blueberry there are 45.24 g sugars.

How much sodium (salt) is in Blueberry Muffin Mix, Blueberry?

Per 100 g of Blueberry Muffin Mix, Blueberry there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Muffin Mix, Blueberry?

Per 100 g of Blueberry Muffin Mix, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Muffin Mix, Blueberry?

The main ingredients in Blueberry Muffin Mix, Blueberry are: Artificial Flavors, Baking Soda, Blue 2, Blueberry Nuggets, Canola Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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