Boneless Skinless Chicken
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What it is
Boneless, skinless chicken refers to chicken meat that has had the bones and skin removed. It is a common source of lean protein, typically from the breast or thigh of a chicken. The meat is processed to remove these parts, making it easier to prepare and consume.
Why it's used
Manufacturers use boneless, skinless chicken as a primary protein ingredient in a wide variety of dishes. It is frequently found in prepared meals, soups, salads, sandwiches, and frozen entrees. Its versatility and mild flavor make it a popular choice for consumers seeking convenient protein sources.
Health notes
Boneless, skinless chicken is a natural food product and is not subject to FDA additive regulations. It is a good source of protein and essential nutrients. Regulatory bodies like the WHO/IARC have evaluated unprocessed meats, classifying them in Group 2A, possibly carcinogenic to humans, though this classification primarily relates to processed meats and high consumption levels of red meat. At typical dietary intake levels, it is considered a healthy protein source.
Allergen info
Chicken is not one of the nine major allergens designated by the FDA. It does not contain gluten.
Products containing Boneless Skinless Chicken
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Perdue Farms Incorporated
Flavor-Infused Sesame Ginger Diced Chicken
High in cholesterol — 22% DV per serving
131kcal
20.2Protein
3.6Fat
6.0Carbs
Perdue Farms Incorporated
Flavor-Infused Green Chili Diced Chicken
High in cholesterol — 22% DV per serving
131kcal
20.2Protein
3.6Fat
3.6Carbs
Perdue Farms Incorporated
Flavor-Infused Greek-Inspired Diced Chicken
High in cholesterol — 22% DV per serving
131kcal
20.2Protein
3.0Fat
3.6Carbs