WHOLE FOODS MARKET

Matzo Ball & Chicken Soup — Nutrition Facts & Ingredients

UPC 99482801076 Manufacturer: Whole Foods Market, Inc. Other Soups Updated Sep 27, 2026

Per serving (8 ONZ, 227 g): 141 calories. Per 100 g: 62 calories, 4.0 g protein, 3.1 g fat.

Label highlights: High in sodium — 30% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
141
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 95.3mg 32%
Sodium 690mg 30%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0.9g 3%
Total Sugars 1.0g
Protein 9.0g
Calcium 59.0mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein4.0 g
Carbohydrates5.3 g
Sugars0.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)4.9g
Fat3.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol42 mg
Sodium304 mg
Calcium26 mg
Iron0.5 mg
Vitamin A198 mcg
Vitamin C0.5 mg

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Ingredients

Baking Powder, Baking Soda, Boneless Skinless Chicken, Carrot, Celeriac Juice Concentrate, Celery, Chicken Broth, Chicken Meat, Chicken Stock, Chicken With Juices, Corn Starch, Egg, Flour And Water, Garlic Powder, Maltodextrin, Matzo Balls, Matzo Meal, Mono-calcium Phosphate Black Pepper, Natural Flavors, Olive Oil, Onion, Onion Powder, Potato Starch, Rice Starch And Salt, Salt, Sodium Acid Pyrophosphate, Sugar, Turmeric, Water

Frequently asked questions

How many calories are in Matzo Ball & Chicken Soup?

Per 100 g of Matzo Ball & Chicken Soup there are 62 calories.

How much protein is in Matzo Ball & Chicken Soup?

Per 100 g of Matzo Ball & Chicken Soup there are 3.96 g protein.

How many carbohydrates are in Matzo Ball & Chicken Soup?

Per 100 g of Matzo Ball & Chicken Soup there are 5.29 g carbohydrates. Of which 0.44 g sugars.

How much sugar is in Matzo Ball & Chicken Soup?

Per 100 g of Matzo Ball & Chicken Soup there are 0.44 g sugars.

How much sodium (salt) is in Matzo Ball & Chicken Soup?

Per 100 g of Matzo Ball & Chicken Soup there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Matzo Ball & Chicken Soup?

Per 100 g of Matzo Ball & Chicken Soup there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Matzo Ball & Chicken Soup?

The main ingredients in Matzo Ball & Chicken Soup are: Baking Powder, Baking Soda, Boneless Skinless Chicken, Carrot, Celeriac Juice Concentrate.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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