Bragg Liquid Aminos

Bragg Liquid Aminos is a soy sauce alternative made from non-GMO, verified gluten-free soybeans and purified water. It is produced by fermenting soybeans and then separating the liquid from the solids, resulting in a savory, salty liquid.

Manufacturers add Bragg Liquid Aminos primarily for its savory, umami flavor, acting as a salt substitute and flavor enhancer. It is commonly found in salad dressings, marinades, sauces, and as a seasoning for various dishes, especially by those seeking a gluten-free or soy-based alternative to traditional soy sauce.

Bragg Liquid Aminos is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It contains amino acids and is lower in sodium than many traditional soy sauces. International bodies like JECFA have evaluated similar soy-based products, but specific evaluations for Bragg Liquid Aminos are not publicly detailed. At typical consumption levels, it is not associated with adverse health effects.