Ingredient

Brown And Golden Flaxseed

Source
Not animal-derived
Allergen
No
Role in food
Flaxseed is used as a whole grain or ingredient in baked goods like breads, …

What is Brown And Golden Flaxseed?

Flaxseed is a small, oil-rich seed from the flax plant (Linum usitatissimum), native to the region from Egypt to India. Brown and golden varieties are common, differing mainly in color. They are typically consumed whole or ground, often toasted to enhance flavor and digestibility.

Is Brown And Golden Flaxseed vegan?

Brown And Golden Flaxseed is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Brown And Golden Flaxseed gluten-free?

It does not contain gluten.

Is Brown And Golden Flaxseed a major allergen?

Flaxseed is not one of the nine major allergens identified by the FDA.

What is Brown And Golden Flaxseed used for?

Flaxseed is used as a whole grain or ingredient in baked goods like breads, muffins, and cookies.

Is Brown And Golden Flaxseed safe?

Flaxseed is recognized as a source of fiber, omega-3 fatty acids (ALA), and lignans.

Why it's used

Flaxseed is used as a whole grain or ingredient in baked goods like breads, muffins, and cookies. Its nutty flavor and texture add appeal, and it can also be used as an egg substitute in vegan baking due to its gelling properties when mixed with water.

Health notes

Flaxseed is recognized as a source of fiber, omega-3 fatty acids (ALA), and lignans. The FDA allows health claims related to the consumption of whole flaxseed and reduced risk of heart disease. Regulatory bodies like EFSA have evaluated flaxseed and its components, generally recognizing them as safe when consumed in typical amounts. Research on flaxseed's health effects is ongoing, with some studies suggesting benefits for heart health and digestion.

Allergen info

Flaxseed is not one of the nine major allergens identified by the FDA. It does not contain gluten.

Foods that contain Brown And Golden Flaxseed

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Whole Grains Healthy Multi-Grain Bread Bimbo Bakeries USA, Inc. Whole Grains Healthy Multi-Grain Bread Breads & Buns 256kcal 11.6Protein 5.8Fat 46.5Carbs Sprouted Wheat, Pea Protein & Chickpea Flour Thin-Sliced Bread Bimbo Bakeries USA, Inc. Sprouted Wheat, Pea Protein & Chickpea Flour Thin-Sliced Bread Breads & Buns 286kcal 14.3Protein 6.3Fat 42.9Carbs Multi-Grain Sourdough Bread, Multi-Grain Sourdough Bimbo Bakeries USA, Inc. Multi-Grain Sourdough Bread, Multi-Grain Sourdough Breads & Buns 281kcal 9.4Protein 6.2Fat 46.9Carbs Hearty Grains & Seeds Bread, Hearty Grains & Seeds Bimbo Bakeries USA, Inc. Hearty Grains & Seeds Bread, Hearty Grains & Seeds Breads & Buns 262kcal 9.2Protein 6.2Fat 43.1Carbs Bimbo Bakeries USA, Inc. Hearty Grains & Seeds Bread, Hearty Grains & Seeds Breads & Buns 262kcal 9.2Protein 5.4Fat 46.1Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.