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Hearty Grains & Seeds Bread, Hearty Grains & Seeds — Nutrition Facts & Ingredients

UPC 73132031136 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Hearty Grains & Seeds Bread, Hearty Grains & Seeds
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
9.2 gper 100 g
Carbs
43.1 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (1 slice, 65 g): 170 calories. Per 100 g: 262 calories, 9.2 g protein, 6.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (65g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 2.1mg 12%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein9.2 g
Carbohydrates43.1 g
Sugars0 g
Added sugars0 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)36.9g
Fat6.2 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium431 mg
Calcium77 mg
Potassium169 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Hearty Grains & Seeds Bread, Hearty Grains & Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baby Oat Flakes, Brown And Golden Flaxseed, Buckwheat Grits, Calcium Propionate And Sorbic Acid, Citric Acid, Crushed Pumpkin Seeds, Enriched Wheat Flour, Extra Virgin Olive Oil, Fermented Wheat Flour, Flour, Folic Acid, Malted Barley Flour, Niacin, Potato Flour, Pumpkin Flour, Pumpkin Seeds, Reduced Iron, Riboflavin, Rye Flakes, Rye Flour, Sea Salt, Sesame Seeds, Spelt Kernels, Sunflower Seeds, Thiamine Mononitrate, To Preserve Freshness, Vinegar, Water, Wheat Fiber, Wheat Germ, Wheat Gluten, Wheat Semolina, Yeast

Frequently asked questions

How many calories are in Hearty Grains & Seeds Bread, Hearty Grains & Seeds?

Per 100 g of Hearty Grains & Seeds Bread, Hearty Grains & Seeds there are 262 calories.

How much protein is in Hearty Grains & Seeds Bread, Hearty Grains & Seeds?

Per 100 g of Hearty Grains & Seeds Bread, Hearty Grains & Seeds there are 9.23 g protein.

How many carbohydrates are in Hearty Grains & Seeds Bread, Hearty Grains & Seeds?

Per 100 g of Hearty Grains & Seeds Bread, Hearty Grains & Seeds there are 43.08 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Hearty Grains & Seeds Bread, Hearty Grains & Seeds?

Per 100 g of Hearty Grains & Seeds Bread, Hearty Grains & Seeds there are 0.0 g sugars.

How much sodium (salt) is in Hearty Grains & Seeds Bread, Hearty Grains & Seeds?

Per 100 g of Hearty Grains & Seeds Bread, Hearty Grains & Seeds there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hearty Grains & Seeds Bread, Hearty Grains & Seeds?

Per 100 g of Hearty Grains & Seeds Bread, Hearty Grains & Seeds there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hearty Grains & Seeds Bread, Hearty Grains & Seeds?

The main ingredients in Hearty Grains & Seeds Bread, Hearty Grains & Seeds are: Baby Oat Flakes, Brown And Golden Flaxseed, Buckwheat Grits, Calcium Propionate And Sorbic Acid, Citric Acid.

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Level of processing

5
Ultra-Processed
33 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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