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Whole Grains Healthy Multi-Grain Bread — Nutrition Facts & Ingredients

UPC 73410013854 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Whole Grains Healthy Multi-Grain Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
11.6 gper 100 g
Carbs
46.5 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per serving (1 slice (43g), 43 g): 110 calories. Per 100 g: 256 calories, 11.6 g protein, 5.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (43g) (43g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.1mg 6%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein11.6 g
Carbohydrates46.5 g
Sugars9.3 g
Added sugars7 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)39.5g
Fat5.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium419 mg
Calcium93 mg
Potassium233 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Whole Grains Healthy Multi-Grain Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown And Golden Flaxseed, Brown Rice, Bulgur Wheat, Cellulose Fiber, Citric Acid, Cornmeal, Cultured Wheat Flour, Grain Vinegar, Honey, Molasses, Natural Flavors, Oats, Sea Salt, Soy Lecithin, Soybean, Sugar, Sunflower Seeds, Vegetable Oil, Water, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Grains Healthy Multi-Grain Bread?

Per 100 g of Whole Grains Healthy Multi-Grain Bread there are 256 calories.

How much protein is in Whole Grains Healthy Multi-Grain Bread?

Per 100 g of Whole Grains Healthy Multi-Grain Bread there are 11.63 g protein.

How many carbohydrates are in Whole Grains Healthy Multi-Grain Bread?

Per 100 g of Whole Grains Healthy Multi-Grain Bread there are 46.51 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Whole Grains Healthy Multi-Grain Bread?

Per 100 g of Whole Grains Healthy Multi-Grain Bread there are 9.3 g sugars.

How much sodium (salt) is in Whole Grains Healthy Multi-Grain Bread?

Per 100 g of Whole Grains Healthy Multi-Grain Bread there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grains Healthy Multi-Grain Bread?

Per 100 g of Whole Grains Healthy Multi-Grain Bread there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grains Healthy Multi-Grain Bread?

The main ingredients in Whole Grains Healthy Multi-Grain Bread are: Brown And Golden Flaxseed, Brown Rice, Bulgur Wheat, Cellulose Fiber, Citric Acid.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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