Buttermilk Whey
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What it is
Buttermilk whey is a liquid byproduct of making buttermilk or cheese. It contains water, lactose (milk sugar), and some milk proteins. It is often dried to create a powder.
Why it's used
Manufacturers use buttermilk whey as a source of flavor, to improve texture, and as a browning agent in baked goods. It is commonly found in mixes for pancakes, waffles, cakes, and cookies, as well as in some dairy-based products and processed meats.
Health notes
In the U.S., buttermilk whey is generally recognized as safe (GRAS) by the FDA. It is a source of nutrients like calcium and protein. International bodies like JECFA and EFSA have evaluated whey and its components. Evidence does not suggest adverse health effects from consuming typical amounts found in food.
Allergen info
Buttermilk whey is derived from milk, which is one of the nine FDA major allergens. It does not contain gluten.