Carboxymethycellulose
What is Carboxymethycellulose?
Carboxymethylcellulose (CMC) is a modified form of cellulose, a natural fiber found in plants. It is made by treating cellulose with chemicals to give it new properties. CMC is water-soluble and used as a food additive.
Is Carboxymethycellulose vegan?
Carboxymethycellulose is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Carboxymethycellulose gluten-free?
It does not contain gluten.
Is Carboxymethycellulose a major allergen?
Carboxymethylcellulose is not derived from any of the 9 major allergens.
What is Carboxymethycellulose used for?
Manufacturers use CMC as a thickener, stabilizer, and emulsifier in foods.
Is Carboxymethycellulose safe?
In the US, CMC is generally recognized as safe (GRAS) by the FDA.
Why it's used
Manufacturers use CMC as a thickener, stabilizer, and emulsifier in foods. It helps improve texture and prevent ingredients from separating. CMC is often found in baked goods, dairy products, dressings, and sauces.
Health notes
In the US, CMC is generally recognized as safe (GRAS) by the FDA. It is approved for use as a food additive. International bodies like JECFA have also evaluated CMC. At typical consumption levels, it is not associated with adverse health effects. Some research suggests CMC may affect gut bacteria, but more study is needed.
Allergen info
Carboxymethylcellulose is not derived from any of the 9 major allergens. It does not contain gluten.
Foods that contain Carboxymethycellulose
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