Cheese Curds — Nutrition Facts & Ingredients
Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 25 g protein, 32.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Flavors, Buttermilk, Calcium Lactate, Calcium Stearate, Carboxymethycellulose, Cheese Culture, Citric Acid, Dried Garlic, Dried Onion, Enzymes Ranch Seasoning: Maltrodextrin, Guar Gum, Lactic Acid, Monosodium Glutamate, Pasteurized Milk, Salt, Soybean Oil, Spices, Xanthan Gum
Frequently asked questions
How many calories are in Cheese Curds?
Per 100 g of Cheese Curds there are 393 calories.
How much protein is in Cheese Curds?
Per 100 g of Cheese Curds there are 25.0 g protein.
How many carbohydrates are in Cheese Curds?
Per 100 g of Cheese Curds there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Cheese Curds?
Per 100 g of Cheese Curds there are 0.0 g sugars.
How much sodium (salt) is in Cheese Curds?
Per 100 g of Cheese Curds there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cheese Curds?
Per 100 g of Cheese Curds there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cheese Curds?
The main ingredients in Cheese Curds are: Artificial Flavors, Buttermilk, Calcium Lactate, Calcium Stearate, Carboxymethycellulose.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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