Casein
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What it is
Casein is the main protein found in milk, making up about 80% of the protein in cow's milk. It is produced by the mammary glands of mammals. Casein is typically separated from milk whey during the cheese-making process.
Why it's used
Casein is used as a food additive for its nutritional value and functional properties. It can act as a binder, stabilizer, and emulsifier in various food products. It is commonly found in processed cheese, baked goods, and dairy-based beverages.
Health notes
In the US, casein is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of essential amino acids. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated casein, and the European Food Safety Authority (EFSA) has also assessed its safety. While generally considered safe, some individuals may experience digestive discomfort due to casein intolerance.
Allergen info
Casein is derived from milk, which is one of the nine FDA major allergens. It does not contain gluten.
Products containing Casein
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MAXIM
Maxim, Mocha Gold Mild Coffee Mix
458kcal
8.3Protein
15.8Fat
75Carbs
FAST BITES
Cheese-Burger
High in sodium — 26% DV per serving
High in saturated fat — 30% DV per serving
285kcal
10.8Protein
13.1Fat
32.3Carbs
Pastificio Rana SpA
Chicken Mozzarella Tortelloni
High in sodium — 21% DV per serving
High in cholesterol — 25% DV per serving
280kcal
13Protein
8Fat
36Carbs
BALANCE BAR
Nutrition Bar For Lasting Energy
400kcal
30Protein
14Fat
44Carbs
BELLADORO
Grated Topping With Parmesan
400kcal
0Protein
20Fat
60Carbs
LOTTE
Choco Pie Green Tea
429kcal
3.6Protein
17.9Fat
64.3Carbs
MAXIM
Mocha Gold Mild Coffee Mix, Mocha Gold Mild
458kcal
8.3Protein
15.8Fat
75Carbs
Kellogg Company US
Kellogg Krave Treat Bars Brownie 1.58Oz
444kcal
5Protein
16.1Fat
70.7Carbs