FIBER ONE

Salted Caramel Crisp Protein Bars, Salted Caramel Crisp — Nutrition Facts & Ingredients

UPC 16000152342 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Salted Caramel Crisp Protein Bars, Salted Caramel Crisp
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
35.7 gper 100 g
Carbs
39.3 gper 100 g
Fat
10.7 gper 100 g

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Per serving (1 BAR, 28 g): 90 calories. Per 100 g: 321 calories, 35.7 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 160mg 7%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 10.0g
Calcium 59.9mg 5%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein35.7 g
Carbohydrates39.3 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)28.6g
Fat10.7 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol18 mg
Sodium571 mg
Calcium214 mg
Iron3.2 mg

Where to buy Salted Caramel Crisp Protein Bars, Salted Caramel Crisp

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Canola Oil, Caramel Color, Carrageenan, Casein, Cellulose Gel, Cellulose Gum, Cocoa, Cream, Disodium Phosphate, Fractionated Palm Kernel Oil, Glycerin, Heavy Cream, Maltitol, Maltitol Syrup, Milk, Milk Protein Concentrate, Milk Protein Isolate, Natural Flavors, Nonfat Milk, Partially Hydrolyzed Whey Protein Isolate, Polydextrose, Sea Salt, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Sucralose, Sunflower Lecithin, Water, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Salted Caramel Crisp Protein Bars, Salted Caramel Crisp?

Per 100 g of Salted Caramel Crisp Protein Bars, Salted Caramel Crisp there are 321 calories.

How much protein is in Salted Caramel Crisp Protein Bars, Salted Caramel Crisp?

Per 100 g of Salted Caramel Crisp Protein Bars, Salted Caramel Crisp there are 35.71 g protein.

How many carbohydrates are in Salted Caramel Crisp Protein Bars, Salted Caramel Crisp?

Per 100 g of Salted Caramel Crisp Protein Bars, Salted Caramel Crisp there are 39.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Salted Caramel Crisp Protein Bars, Salted Caramel Crisp?

Per 100 g of Salted Caramel Crisp Protein Bars, Salted Caramel Crisp there are 3.57 g sugars.

How much sodium (salt) is in Salted Caramel Crisp Protein Bars, Salted Caramel Crisp?

Per 100 g of Salted Caramel Crisp Protein Bars, Salted Caramel Crisp there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Caramel Crisp Protein Bars, Salted Caramel Crisp?

Per 100 g of Salted Caramel Crisp Protein Bars, Salted Caramel Crisp there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Caramel Crisp Protein Bars, Salted Caramel Crisp?

The main ingredients in Salted Caramel Crisp Protein Bars, Salted Caramel Crisp are: Butter, Canola Oil, Caramel Color, Carrageenan, Casein.

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Level of processing

5
Ultra-Processed
31 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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