SEA BEST

Catfish Zesty Breaded — Nutrition Facts & Ingredients

UPC 75391061602 Manufacturer: Beaver Street Fisheries Inc. Fish Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (6.5 oz, 184 g): 250 calories. Per 100 g: 136 calories, 14.7 g protein, 5.4 g fat.

Label highlights: High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6.5 oz (184g)

Amount per servingCalories
250
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 95.7mg 32%
Sodium 440mg 19%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 27.0g
Calcium 16.6mg 1%
Iron 0.6mg 3%
Potassium 539mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein14.7 g
Carbohydrates5.4 g
Sugars0 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)4.9g
Fat5.4 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol52 mg
Sodium239 mg
Calcium9 mg
Potassium293 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

As A Processing Aid, Baking Soda, Breading, Catfish, Extractives Of Paprika, Garlic Powder, Leavening, Onion Powder, Salt, Sodium Acid Pyrophosphate, Sodium Phosphate, Soybean Oil, Spice Extractive, Spices, Water, Wheat Flour, White Corn Flour, Yellow Corn Meal

Frequently asked questions

How many calories are in Catfish Zesty Breaded?

Per 100 g of Catfish Zesty Breaded there are 136 calories.

How much protein is in Catfish Zesty Breaded?

Per 100 g of Catfish Zesty Breaded there are 14.67 g protein.

How many carbohydrates are in Catfish Zesty Breaded?

Per 100 g of Catfish Zesty Breaded there are 5.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Catfish Zesty Breaded?

Per 100 g of Catfish Zesty Breaded there are 0.0 g sugars.

How much sodium (salt) is in Catfish Zesty Breaded?

Per 100 g of Catfish Zesty Breaded there are 239.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Catfish Zesty Breaded?

Per 100 g of Catfish Zesty Breaded there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Catfish Zesty Breaded?

The main ingredients in Catfish Zesty Breaded are: As A Processing Aid, Baking Soda, Breading, Catfish, Extractives Of Paprika.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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