Ingredient · E466

Cellulose Gum Guar Gum

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Source
Not animal-derived
Allergen
No
Role in food
Cellulose gum is used as a thickener, stabilizer, and emulsifier in a wide variety …

What it is

Cellulose gum, also known as carboxymethylcellulose (CMC), is a modified form of cellulose, a natural fiber found in plants. It is typically made from wood pulp or cotton linters. The cellulose is chemically treated to make it soluble in water, creating a white, odorless powder.

Why it's used

Cellulose gum is used as a thickener, stabilizer, and emulsifier in a wide variety of foods. It helps improve texture and prevent ingredients from separating. You can find it in products like ice cream, baked goods, sauces, dressings, and processed meats.

Health notes

Cellulose gum is generally recognized as safe (GRAS) by the FDA for use in food. It is not absorbed by the body and passes through the digestive system. International bodies like JECFA have evaluated it. Evidence does not suggest adverse health effects at typical consumption levels.

Allergen info

Cellulose gum is not derived from any of the 9 major allergens. It does not contain gluten.

Products containing Cellulose Gum Guar Gum

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Corn Tortillas Lee-The Red Apple Corn Tortillas Mexican Dinner Mixes 197kcal 4.0Protein 2.0Fat 39.5Carbs Puentes Brothers Inc. Nuestras Tortillas Mexican Dinner Mixes 184kcal 5.3Protein 2.6Fat 39.5Carbs Puentes Brothers Inc. Corn Tortillas Mexican Dinner Mixes 192kcal 3.9Protein 1.9Fat 38.5Carbs La Suprema Mex Foods Inc. White Corn Tortillas, White Corn Mexican Dinner Mixes 213kcal 4.3Protein 2.1Fat 44.7Carbs Edaleen Dairy Products Premium Ice Cream, Strawberry Ice Cream & Frozen Yogurt High in saturated fat — 25% DV per serving 229kcal 2.9Protein 12.9Fat 18.6Carbs Safeway, Inc. Baked Chicken Tortilla Casserole White Meat Chicken Layered With Corn Tortillas, Cheese, Tomatoes, Onions, Peppers, Mild Green Chiles, And Cilantro, Baked Chicken Tortilla Casserole Other Deli High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving 104kcal 8Protein 4Fat 10Carbs Wal-Mart Stores, Inc. Vanilla Flavored Cupcakes, Vanilla Cakes, Cupcakes, Snack Cakes High in saturated fat — 23% DV per serving High in added sugars — 64% DV per serving 394kcal 1.4Protein 16.9Fat 60.6Carbs Mexican Corn Tortillas, Mexican Tortilleria Borimex Corp. Mexican Corn Tortillas, Mexican Mexican Dinner Mixes 200kcal 4Protein 6Fat 44Carbs
Water (7 products) Fumaric Acid (5 products) Sorbic Acid (4 products) Calcium Propionate And Sodium Propionate (4 products) Sugar (3 products) Stone Ground White Corn Masa Flour And A Trace Of Lime (2 products) To Maintain Freshness (2 products) Xanthan Gum (2 products) Blue 1 (2 products) Salt (2 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.