Cheddar And Other Natural Cheese

Cheddar and other natural cheeses are dairy products made from milk, typically from cows, goats, or sheep. The milk is cultured with bacteria, which produces lactic acid. This causes the milk proteins to coagulate, forming curds that are then separated from the liquid whey and aged.

Natural cheeses are primarily used for their flavor and texture in a wide variety of foods. They are often found in savory dishes, snacks, and baked goods, adding a rich, tangy taste and creamy or firm consistency.

Natural cheese is a source of protein, calcium, and other nutrients. The FDA considers cheese to be Generally Recognized As Safe (GRAS). While cheese contains saturated fat and sodium, moderate consumption as part of a balanced diet is generally not associated with adverse health effects for most people. International bodies like JECFA and EFSA have evaluated cheese and dairy products.