Cheddar And Romano Cheese
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What it is
Cheddar and Romano cheese are hard, aged cheeses made from cow's milk. Cheddar cheese is typically yellow to orange and has a sharp flavor, while Romano cheese is a salty, hard, granular cheese, traditionally made from sheep's milk but often made from cow's milk in the US. Both are made by curdling milk with rennet and then aging the curds.
Why it's used
These cheeses are used to add a savory, salty, and umami flavor to a wide variety of foods. They are commonly found in seasoning mixes, pasta dishes, sauces, soups, and snack foods like chips and pretzels.
Health notes
Cheddar and Romano cheeses are generally recognized as safe (GRAS) by the FDA when used as food ingredients. They are a source of protein, calcium, and other nutrients. Excessive consumption of cheese, due to its sodium and saturated fat content, may be a concern for some individuals. JECFA and EFSA have evaluated cheese and dairy products, and they are considered safe as part of a balanced diet.
Allergen info
Cheddar and Romano cheeses are derived from milk, which is one of the 9 FDA major allergens. They do not contain gluten.
Products containing Cheddar And Romano Cheese
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Topco Associates, Inc.
Alfredo Sauce Mix, Alfredo
444kcal
11.1Protein
27.8Fat
44.4Carbs
The Kroger Co.
Tortilla Chips, Nacho Cheese
533kcal
6.7Protein
30Fat
56.7Carbs
The Kroger Co.
Spicy Nacho Cheese Flavored Tortilla Chips, Spicy Nacho Cheese
533kcal
6.7Protein
30Fat
56.7Carbs
Wal-Mart Stores, Inc.
Italian Style Pasta Sauce Mix, Italian Style
312kcal
0Protein
0Fat
75Carbs
McIlhenny Company
Chunky Baked Potato With Cheddar & Bacon Bits Soup
High in sodium — 44% DV per serving
High in saturated fat — 20% DV per serving
90kcal
2.9Protein
4.5Fat
9.8Carbs
John B. Sanfilippo & Son, Inc.
Almonds, Cheddar Crunch
538kcal
15.4Protein
30.8Fat
50Carbs
Conagra Brands, Inc.
Chef Boyardee, Ravioli Primavera, Vegetable & Cheese Filled Ravioli In Tomato & Garden Vegetable Sauce
High in sodium — 35% DV per serving
90kcal
3.3Protein
1.6Fat
15.6Carbs
The Moran Group Incorporated
Kaskey's, Chunky Baked Potato With Cheddar And Bacon Bits Soup
High in sodium — 44% DV per serving
High in saturated fat — 20% DV per serving
90kcal
2.9Protein
4.5Fat
9.8Carbs