Ingredient

Cheddar Cheese Sauce: Cheddar Cheese

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Source

Animal-derived

Allergen

Role in food

Cheddar cheese is primarily used as a food ingredient for its savory, tangy flavor …

What it is

Cheddar cheese is a hard, natural cheese originating from England. It is made from cow's milk using a process that separates curds from whey, which are then pressed and aged. The aging process, which can range from a few months to several years, develops its characteristic sharp flavor and firm texture.

Why it's used

Cheddar cheese is primarily used as a food ingredient for its savory, tangy flavor and its ability to melt smoothly. It is a popular addition to a wide variety of dishes, including pasta sauces, baked goods, soups, and as a topping for snacks like nachos and potatoes.

Health notes

Cheddar cheese is recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of calcium and protein. International bodies like JECFA have evaluated cheese and its components. Like other dairy products, cheddar cheese contains saturated fat and sodium, and its consumption should be considered within the context of a balanced diet.

Allergen info

Cheddar cheese is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Cheddar Cheese Sauce: Cheddar Cheese

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SHURFINE Deluxe Shells & Cheese Microwave Cups Pasta Dinners High in sodium — 27% DV per serving 324kcal 11.8Protein 11.8Fat 41.2Carbs Supervalu, Inc. Deluxe Shells & Cheese With Creamy Cheddar Sauce Pasta Dinners High in sodium — 44% DV per serving High in saturated fat — 22% DV per serving 319kcal 12.4Protein 11.5Fat 39.8Carbs Gilster Marylee C/o Ko-Pak Inc. Premium Shells & Cheese Dinner Pasta Dinners High in sodium — 42% DV per serving 319kcal 10.6Protein 10.6Fat 44.2Carbs Tops Markets, LLC Deluxe Cheesy Shells & Cheese, Deluxe Cheesy Pasta Dinners High in sodium — 27% DV per serving 324kcal 11.8Protein 11.8Fat 41.2Carbs

Nash Finch Company Deluxe Mac & Cheese Dinner Mix With Creamy Cheddar Cheese Sauce, Deluxe Mac & Cheese Pasta Dinners High in sodium — 38% DV per serving 316kcal 12.2Protein 10.2Fat 44.9Carbs

Nash Finch Company Deluxe Shells & Cheese Cups, Deluxe Shells & Cheese Pasta Dinners High in sodium — 27% DV per serving 324kcal 11.8Protein 11.8Fat 41.2Carbs

Defense Commissary Agency Creamy Cheddar Deluxe Mac & Cheese Dinner, Creamy Cheddar Pasta Dinners High in sodium — 38% DV per serving 323kcal 12.1Protein 10.1Fat 44.4Carbs Lowe's Food Stores, Inc. Deluxe Shells & Cheese Dinner Pasta Dinners High in sodium — 44% DV per serving High in saturated fat — 22% DV per serving 319kcal 12.4Protein 11.5Fat 39.8Carbs Tops Markets, LLC Deluxe Shells & Cheese Pasta Dinners High in sodium — 27% DV per serving 324kcal 11.8Protein 11.8Fat 41.2Carbs Western Family Foods, Inc. Deluxe Shells & Cheese, Deluxe Pasta Dinners High in sodium — 27% DV per serving 324kcal 11.8Protein 11.8Fat 41.2Carbs

Wakefern Food Corporation Shells And Cheddar Deluxe Dinner, Shells And Cheddar Pasta Dinners High in sodium — 44% DV per serving High in saturated fat — 22% DV per serving 319kcal 12.4Protein 11.5Fat 39.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.